About me…
Experience/Training:
I’ve worked in my practice for 12 years supporting adults with food, body and ocd struggles
I worked with teens in foster care for 10 years
Trained by Evelyn Tribole via the Intuitive Eating Counselor certification program
Ongoing consultation and continuing education courses around eating disorders, obsessive compulsive disorder, body dysmorphia, and other mental health issues
Trained by the International OCD Foundation’s (IOCDF) Behavior Therapy Training Institute (BTTI) to provide appropriate treatment for OCD
Registered Yoga Teacher with Yoga Alliance via 200 hour training with Bloom Yoga in Chicago
Facts about me:
I live in Chicago with my family and grew up in the suburbs of Chicago
I love baking but not cooking (favorite thing to make: sea salt chocolate cake)
I’m new to watercolor painting and find it both endlessly enjoyable as well as a frequent teacher of self-compassion
I *love* what I do
By utilizing my experience and training, I hope to support you in connecting to the full and vibrant life you desire, free of the torment of disordered eating, body shame and OCD. It is absolutely possible to regard yourself with kindness and to live in a way that feels good to you. I’d love to connect with you to see if we’d be a good fit and if not, to help connect you with someone else who might be.
Live a life that feels right to you.