We’re coming up to the time when we’re going to be extra bombarded with messages about our eating. More specifically, messages about our bodies wrapped up in messages about our eating. When we start wading into the waters of Intuitive Eating, it’s hard enough saying no to regular old diets (the ones we’ve been on/off since we were teenagers, the ones with commercials featuring celebrities, the ones that don’t try to hide they’re diets). It’s even harder to stay the course of turning inward for direction on how/what/when to eat when there are diets that don’t identify as diets around every corner (those sneaky sneaks!) 

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